If you want a taste of the SOFLETE Life, challenge yourself to this grinder PT. If you’re looking for intelligently designed programming with access to SOFLETE coaches and the SOFLETE community, choose one of our programs.
Strict Press @ 100% of 2 Rep Max
Front Squat - 5,5,5,5,5
25m Back Rack Lunge @ 115lbs
25m Bear Crawl