If you want a taste of the SOFLETE Life, challenge yourself to this grinder PT. If you’re looking for intelligently designed programming with access to SOFLETE coaches and the SOFLETE community, choose one of our programs.
2 Rep Max Hang Power Clean
5 Minutes - As Many Reps as Possible
Bench Press @ Body Weight
100 Sandbag Ground to Shoulder @ 135lbs
Complete 5 Lateral Burpees Over Sandbag every minute