If you want a taste of the SOFLETE Life, challenge yourself to this grinder PT. If you’re looking for intelligently designed programming with access to SOFLETE coaches and the SOFLETE community, choose one of our programs.
Strength
Broad Jump - 1,1,1,1,1
Thruster @ 100% of 1 Rep Max
Stamina
10-1 Shoulder to Overheard @ 75% of Bodyweight
1-10 Sandbag Get-Ups @ 95 lbs
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