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Thursday 14 Jan

If you want a taste of the SOFLETE Life, challenge yourself to this grinder PT. If you’re looking for intelligently designed programming with access to SOFLETE coaches and the SOFLETE community, choose one of our programs


Broad Jump - 1,1,1,1,1

Thruster @ 100% of 1 Rep Max



10-1 Shoulder to Overheard @ 75% of Bodyweight

1-10 Sandbag Get-Ups @ 95 lbs