If you want a taste of the SOFLETE Life, challenge yourself to this grinder PT. If you’re looking for intelligently designed programming with access to SOFLETE coaches and the SOFLETE community, choose one of our programs.
Rack Pulls - 5,3,1,5,3,1
40 Minutes - As Many Rounds as Possible
40 Sandbag Ground to Shoulders @ 95lbs
30 Sandbag Step-Ups @ 95lbs - 20in
20 Sandbag Get-Ups @ 95lbs