If you want a taste of the SOFLETE Life, challenge yourself to this grinder PT. If you’re looking for intelligently designed programming with access to SOFLETE coaches and the SOFLETE community, choose one of our programs.
Strength
Rack Pulls - 7,7,7
Stamina
40 Minutes
3 Mile Run
With remaining time:
20m Farmer's Carry @ 70lbs
10 Sandbag Thrusters @ 65lbs
5 Sandbag Get-Ups @ 65lbs
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