If you want a taste of the SOFLETE Life, challenge yourself to this grinder PT. If you’re looking for intelligently designed programming with access to SOFLETE coaches and the SOFLETE community, choose one of our programs.
Strength
2 minute Max Effort Deadlifts @ Body Weight
Stamina
45 Minutes - As Many Rounds as Possible
15 Burpees
100m Sandbag Bear Hug Carry @ 135lbs
400m Run
100m Single Arm Farmer's Carry @ 70lbs (per side)
[nutrition-ad]
