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Saturday 26 Jan

If you want a taste of the SOFLETE Life, challenge yourself to this grinder PT. If you’re looking for intelligently designed programming with access to SOFLETE coaches and the SOFLETE community, choose one of our programs. 

Time for that Saturday Slay Sesh fam!



Pendlay row - 5,5,5,5,5



40 Minute AMRAP

800m Run

15 Zercher squats 135 lbs

10 Pull-ups

5 Sandbag get-ups 65 lbs