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Saturday 19 Dec

If you want a taste of the SOFLETE Life, challenge yourself to this grinder PT. If you’re looking for intelligently designed programming with access to SOFLETE coaches and the SOFLETE community, choose one of our programs

 

Strength & Stamina

Lift 20,000 lbs

Bench Press

Power Clean

Front Squat

Shoulder to Overhead

Cycle through the movements doing 1 rep of each until you have moved a total of 20,000 lbs. You can use any weight you want for the movements.

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