If you want a taste of the SOFLETE Life, challenge yourself to this grinder PT. If you’re looking for intelligently designed programming with access to SOFLETE coaches and the SOFLETE community, choose one of our programs.
Strength
Rack Pull - 5,5,3,3,1,1
Stamina
Teams of 2 - 50 Minutes
Partner A: 800m Run
Partner B: AMRAP of
6 Sandbag Get-Ups @ 95lbs
6 Sandbag Thrusters @ 95lbs
6 Sandbag Bear Hug Squats @ 95lbs
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6 Lateral Sandbag Throws @ 95lbs
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