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Saturday 18 Jan

If you want a taste of the SOFLETE Life, challenge yourself to this grinder PT. If you’re looking for intelligently designed programming with access to SOFLETE coaches and the SOFLETE community, choose one of our programs.


Rack Pull - 5,5,3,3,1,1



Teams of 2 - 50 Minutes

Partner A: 800m Run

Partner B: AMRAP of

6 Sandbag Get-Ups @ 95lbs

6 Sandbag Thrusters @ 95lbs

6 Sandbag Bear Hug Squats @ 95lbs


6 Lateral Sandbag Throws @ 95lbs