Saturday 15 May

If you want a taste of the SOFLETE Life, challenge yourself to this grinder PT. If you’re looking for intelligently designed programming with access to SOFLETE coaches and the SOFLETE community, choose one of our programs.   

Strength

2 minute Max Effort Deadlift @ 100% of Bodyweight

Stamina

45 Minutes

15 Burpees

100 meter Bear Hug Sandbag Carry @ 135 lbs

400 meter Run

100 meter Single Arm Farmer's Carry @ 70 lbs

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