If you want a taste of the SOFLETE Life, challenge yourself to this grinder PT. If you’re looking for intelligently designed programming with access to SOFLETE coaches and the SOFLETE community, choose one of our programs.
Rack Pull - 5,5,3,3,1,1
Teams of 2 - 50 Minutes - As Many Rounds as Possible
Partner A: 800 meter Run
Partner B: AMRAP of...
6 Sandbag Thrusters @ 95 lbs
6 Sandbag Get-Ups @ 95 lbs
6 Sandbag Bear Hug Squats @ 95 lbs
6 Lateral Sandbag Throws @ 95 lbs