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Saturday 12 Dec

If you want a taste of the SOFLETE Life, challenge yourself to this grinder PT. If you’re looking for intelligently designed programming with access to SOFLETE coaches and the SOFLETE community, choose one of our programs 

Strength

Rack Pull - 5,5,3,3,1,1

 

Stamina

Teams of 2 - 50 Minutes - As Many Rounds as Possible

Partner A: 800 meter Run

Partner B: AMRAP of...

6 Sandbag Thrusters @ 95 lbs

6 Sandbag Get-Ups @ 95 lbs

6 Sandbag Bear Hug Squats @ 95 lbs

6 Lateral Sandbag Throws @ 95 lbs

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