If you want a taste of the SOFLETE Life, challenge yourself to this grinder PT. If you’re looking for intelligently designed programming with access to SOFLETE coaches and the SOFLETE community, choose one of our programs.
50 Towel Pull-Ups
50 Sandbag Shoulder to Overheads @ 65lbs
50 Sandbag Bear Hug Squats @ 65lbs
50 Sandbag Ground to Shoulders @ 65lbs
50 Sandbag Step-Ups @ 65lbs
50 Sandbag Get-Ups @ 65lbs