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Saturday 10 Apr

If you want a taste of the SOFLETE Life, challenge yourself to this grinder PT. If you’re looking for intelligently designed programming with access to SOFLETE coaches and the SOFLETE community, choose one of our programs 


Rack Pull @ 100% of 5 Rep Max



Teams of 2

800 meter Sandbag Run @ 95 lbs

100 Sandbag Ground to Shoulders @ 95 lbs

100 Pull-Ups

100 Sandbag Bear Hug Squats @ 95 lbs

800 meter Sandbag Run @ 95 lbs

Runs must be completed together passing the sandbag back and forth. The rest can be split any way you wish.