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Saturday 9 Jan

If you want a taste of the SOFLETE Life, challenge yourself to this grinder PT. If you’re looking for intelligently designed programming with access to SOFLETE coaches and the SOFLETE community, choose one of our programs


2 Minutes

Max Effort Deadlifts @ 100% of Bodyweight



45 Minutes - As Many Rounds as Possible

15 Burpees

100 meter Bear Hug Sandbag Carry @ 135 lbs

400 meter Run

100 meter Single Arm Farmer's Carry @ 70 lbs