Get Free Shipping On Any Order Over $75

This section doesn’t currently include any content. Add content to this section using the sidebar.

Image caption appears here

Add your deal, information or promotional text

Monday 8 Feb

If you want a taste of the SOFLETE Life, challenge yourself to this grinder PT. If you’re looking for intelligently designed programming with access to SOFLETE coaches and the SOFLETE community, choose one of our programs

Strength

8 Sets - Every 90 Seconds

3 Deadlifts @ 100% of Body Weight + 10-20 lbs 

 

Stamina

10 Rounds

1 Power Clean @ 100% of Body Weight

3 Front Squats @ 100% of Body Weight

5 Burpees Over the Bar

 

Accessory Work

3 Sets

30 second Alternating Side Plank (per side)

Rest 1 minute

[training-ad]

 

 

Search