Get Free Shipping On Any Order Over $75

This section doesn’t currently include any content. Add content to this section using the sidebar.

Image caption appears here

Add your deal, information or promotional text

Monday 3 May

If you want a taste of the SOFLETE Life, challenge yourself to this grinder PT. If you’re looking for intelligently designed programming with access to SOFLETE coaches and the SOFLETE community, choose one of our programs 

Strength 1

4 Rounds

50 ft Front Rack Barbell Walking Lunge

Rest 2 minutes 


Strength 2

4 Rounds

10 Barbell Strict Press From Deep Lunge Position

Rest 90 seconds



6 Rounds

30 second Max Calories on Assault Bike / Rower Sprint 

Rest as needed


Accessory Work

3 Rounds

1 minute Max Reps Tricep Dips

Rest 2 minutes