Get Free Shipping On Any Order Over $75

This section doesn’t currently include any content. Add content to this section using the sidebar.

Image caption appears here

Add your deal, information or promotional text

Monday 29 Mar

If you want a taste of the SOFLETE Life, challenge yourself to this grinder PT. If you’re looking for intelligently designed programming with access to SOFLETE coaches and the SOFLETE community, choose one of our programs 

Strength 1

6 Rounds

3 Glute Ham Raises

Rest 10 seconds

1 Back Squat @ 5 Rep Max

Rest 10 seconds

4 Alternating Split Stance Vertical Jump 

Rest 2 minutes


Strength 2

3 Push/Split/Squat Jerk @ 2 Reps in Reserve

Rest 90 seconds



9 Minutes - As Many Rounds as Possible

10 Alternating Single Arm Russian Swings 

15 meter Alternating Single Arm Overhead Kettlebell Walk @ 72/50 lbs

15 Cals on Assault Bike