If you want a taste of the SOFLETE Life, challenge yourself to this grinder PT. If you’re looking for intelligently designed programming with access to SOFLETE coaches and the SOFLETE community, choose one of our programs.
6 Sets - Every 2 Minutes
2 Axle Bar Cleans + 2 Push Presses
With remaining time: Max Reps Sandbag Get-Ups @ 60/40lbs
1 Mile Run @ Easy effort
With remaining time: Max Reps Sandbag Clusters 60/40lbs
15 second Single Leg Adductor Plank (per side)
Rest 1 minute