DIE LIVING Podcast Ep. 48 - Food Prep with Derick Carver
Strongman Derick Carver joins Brooke and the rest of SOFLETE HQ to argue about food prep, the Keto diet, and all things fitness.
DIE LIVING Podcast Ep. 42 - Brooke Returns
Brooke West, the SOFLETE nutritionist, stops back by to talk about all things cooking and how there is a big difference between nutrition science, food science, and cooking.
DIE LIVING Podcast Ep. 51 - Cutting Edge Nutrition with Brooke
Brooke just returned from SCAN Symposium in Colorado and drops all her new knowledge bombs on Aron. Intermittent fasting, Keto for athletes, Cannabis, anti-oxidants... prepare to have your mind b...
The ketogenic diet is the latest trendy diet with people vehemently defending its claims ranging from increased endurance capacity to prevention of fatigue during exercise. Most of these enthusiast...
Fasting diets have been lingering around as fad diet trend for some time now.
Why Eating Healthy is So Damn Hard
First thing's first, watch this: Other than spelling Dietitian wrong, Funny or Die nailed it on the head. Nutritional science is a constantly changing field, making it important to know you are g...
