I love TBNN and rely on it each night for a good night's rest and better recovery from the abuse I put my body through daily. Love it.
So all in all it is a very good product it taste great, it helps with sleep aid and all that great stuff. Personally I like to mix it with milk rather than water but that is because I'm a fat kid at heart and it reminds me of cinnamon toast crunch flavored milk. The only thing I am confused on is that it says it has 20g of micellar casein protein in it but the supplement fact says it only has 18g of protein.
Teddy Bear Night Night
The powder kind of smells like an Asian restaurant. But, with a little warm milk or water, this stuff definitely helps me knock out at the end of the day and maintain a regular sleep schedule. The 18g of casein also gives a slower digesting protein to help build and recover while you sleep. If you use coconut, almond, or rice milk, it almost tastes like horchata. 8.7/10 would recommend. Definitely want to try the Lemon Pound Cake.
It does work mostly. I still wake up in middle of the night but not nearly as much maybe 1-2 times. I feel like I got a better quality sleep too. But getting it down is rough it’s so cinnamony and chalky not good. I’ve tried water, more water, less water, hot water, and milk all about the same result except hot water you can’t chug to get it over with so I don’t recommend that at all. Is it worth it for me...no it’s expensive and I just wanted to try it glad I did but will not be re-uping this at all. Protein is great, this is just a miss for me.