WE BUILD TEAM ASSETS

Doug K.

I spent years pushing myself to perform in the SOF community, but I didn’t discover my best performance until I started SOFLETE programming. Now, I’m all around better...

Nolan B.

I started doing SOFLETE programming probably 2015 - I started incorporating rest, recovery and a lot of different practices rather than just banging weights. I'm a lot more durable...

Mike C.

[SOFLETE] is simple and spelled out... it got the fire going. This is a 25-30 year career - you have to have longevity. You can't just look good with your shirt off, you need to be able to endure.

Knowledge Is Power

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COVID-19

COVID-19

My daughter fell at the playground yesterday and was sitting on my lap crying as I comforted her. A well-meaning bystander walked across the park carrying her toddler on her hip and, as she approac...

Wednesday 9 Jan

Wednesday 9 Jan

We have your Wednesday Pool PT.

Trade Wars Explained

Trade Wars Explained

Simply put, a trade war is a back and forth escalation between countries, imposing a series of tariffs on goods which drive the price of other countries’ imports up.