WE BUILD TEAM ASSETS
Doug K.
I spent years pushing myself to perform in the SOF community, but I didn’t discover my best performance until I started SOFLETE programming. Now, I’m all around better...
Nolan B.
I started doing SOFLETE programming probably 2015 - I started incorporating rest, recovery and a lot of different practices rather than just banging weights. I'm a lot more durable...
Mike C.
[SOFLETE] is simple and spelled out... it got the fire going. This is a 25-30 year career - you have to have longevity. You can't just look good with your shirt off, you need to be able to endure.
Knowledge Is Power
We've all been there- standing on the ledge staring into the abyss. Wishing for a moment that it was staring back at you and simultaneously happy to be completely alone in that moment. For a brief ...
The impact of the plane touching down jarred me awake from my sleep. “Great,” I thought as I looked out the window into the darkness. I was on the other side of the world, again, and had slept thro...
Whey Protein- What is the best?
Whey is a great way to SUPPLEMENT your protein intake- but it's not meant to entirely replace real food. For many people time is a factor- not everyone has time to cook up half a dozen eggs after t...
