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Tuesday 15 June

If you want a taste of the SOFLETE Life, challenge yourself to this grinder PT. If you’re looking for intelligently designed programming with access to SOFLETE coaches and the SOFLETE community, choose one of our programs  


Hang Power Clean @ 100% of 2 Rep Max


5 Minutes

Max Effort Bench Press @ 100% of Bodyweight



100 Sandbag Ground to Shoulders @ 135 lbs

5 Lateral Burpees Over Sandbag