Get Free Shipping On Any Order Over $75

This section doesn’t currently include any content. Add content to this section using the sidebar.

Image caption appears here

Add your deal, information or promotional text

Wednesday 30 Oct

If you want a taste of the SOFLETE Life, challenge yourself to this grinder PT. If you’re looking for intelligently designed programming with access to SOFLETE coaches and the SOFLETE community, choose one of our programs.


3 Sets

10 Jumping Lunges  (per side)

10 Single Leg Romanian Deadlifts (per side)

20 second Mountain Climbers


For Time

800m Run @ Increase pace every 200m



4 Mile Run @ Zone 3

Complete a 15 second surge every Mile


*Zone 3 - Fun Hard Effort, Quick and Deep Breathing, 80-90% of Max Heart Rate