If you want a taste of the SOFLETE Life, challenge yourself to this grinder PT. If you’re looking for intelligently designed programming with access to SOFLETE coaches and the SOFLETE community, choose one of our programs.
Endurance
2000 meter Swim @ Easy effort
Alternate every 100 meters between Combat Side Stroke and Freestyle
12 Minutes - 3 Sets
25 meter Underwater Crossovers
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