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Tuesday 4 June

If you want a taste of the SOFLETE Life, challenge yourself to this grinder PT. If you’re looking for intelligently designed programming with access to SOFLETE coaches and the SOFLETE community, choose one of our programs. 


Bench Press - 5,3,1,3,1,5

Deadlift @ 100% of 7 Rep Max



5 Rounds

5 Hang Power Cleans 155lbs

10 Burpee Box Jump Overs @ 24in

Rest 30 seconds