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Tuesday 2 Apr

If you want a taste of the SOFLETE Life, challenge yourself to this grinder PT. If you’re looking for intelligently designed programming with access to SOFLETE coaches and the SOFLETE community, choose one of our programs. 


3RM Jerk

1RM Weighted dip



3 Rounds

10 Box jump overs 24"

15 Deadlifts 185 lbs

20 Sit-ups