Tuesday 13 Apr

If you want a taste of the SOFLETE Life, challenge yourself to this grinder PT. If you’re looking for intelligently designed programming with access to SOFLETE coaches and the SOFLETE community, choose one of our programs.  

Strength

16 Minutes - Every Minute on the Minute

Even: 4 Floor Presses

Odd: 4 Rack Pulls

Stamina

21-15-9

Sandbag Power Cleans @ 95 lbs

Burpees Over Sandbag

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