If you want a taste of the SOFLETE Life, challenge yourself to this grinder PT. If you’re looking for intelligently designed programming with access to SOFLETE coaches and the SOFLETE community, choose one of our programs.
Strength
2 minute Max effort Deadlifts @ 100% of Bodyweight
Stamina
45 Minutes - As Many Rounds & Reps as Possible
15 Burpees
100 meter Bear Hug Sandbag Carry @ 135 lbs
400 meter Run
100 meter Single Arm Farmer's Carry @ 70 lbs
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