If you want a taste of the SOFLETE Life, challenge yourself to this grinder PT. If you’re looking for intelligently designed programming with access to SOFLETE coaches and the SOFLETE community, choose one of our programs.
Prepare yourself for the Saturday Slay Sesh!
Strength:
DB rows - 4x12
Stamina:
40 min AMRAP
4 Deadlifts 275 lbs
8 Sandbag get-ups 65 lbs
12 Dips
400m Run w/ sandbag 65 lbs
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