If you want a taste of the SOFLETE Life, challenge yourself to this grinder PT. If you’re looking for intelligently designed programming with access to SOFLETE coaches and the SOFLETE community,choose one of our programs.
Strength:
Deadlift - 8,8,8,8
10Rm Bench press
Stamina:
2 Mile run
Rest 6 Minutes
2 Mile run
Suns Out Guns Out:
Max effort chin-ups
Rest 30 seconds
Max effort dips
Rest 3 minutes
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