Get Free Shipping On Any Order Over $75

This section doesn’t currently include any content. Add content to this section using the sidebar.

Image caption appears here

Add your deal, information or promotional text

Friday 23 Nov

If you want a taste of the SOFLETE Life, challenge yourself to this grinder PT. If you’re looking for intelligently designed programming with access to SOFLETE coaches and the SOFLETE community, choose one of our programs.

Kick the tires and light the fires!

 

Strength:

Find heaviest complex of:

2 clean pulls + 2 power cleans + 1 hang power clean

Superset 4x

10 DB Push press

Rest 30 Seconds

Max effort Chin-ups

 

Stamina:

30 Minute Max distance run

Rest 5 Minutes

6x100m Sprint

Rest 45 seconds between efforts

[nutrition-ad]

Search