Get Free Shipping On Any Order Over $75

This section doesn’t currently include any content. Add content to this section using the sidebar.

Image caption appears here

Add your deal, information or promotional text

Friday 10 July

If you want a taste of the SOFLETE Life, challenge yourself to this grinder PT. If you’re looking for intelligently designed programming with access to SOFLETE coaches and the SOFLETE community, choose one of our programs.

Strength 1

5 Sets 

5 Push Presses + 3 Power Jerks

Rest 2 minutes


Strength 2

Zercher Squat - 5 Sets x 5 Reps

Rest 2 minutes after each set


Strength 3

4 Sets

8 Close Grip Bench Press

Rest 20 seconds

10 Dumbbell Bent Over Row (per side)

Rest 2 minutes



6 Rounds

12 second Bike @ Sprint Pace

5 Turkish Get-Ups @ 53/35 lbs (per side)