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DIE LIVING: The Japanese Alps Pt. 1
A year or so after college, one of my friends moved to Japan to teach English. At the time, I always imagined him navigating the crowded subways and frenetic intersections of Tokyo, but when he re...
Head over to SOFLETE.com and check out our shooting program. Amazing shooting drills delivered right to your phone to keep your skills sharp no matter how much access to the range you have.
Fixing Rounded Shoulders with Simple Exercises
There are a couple of things we can do with exercise to fix this poor posture you’ve created, but it all starts with awareness of how rounded shoulders are caused.
Toe Dexterity, the Foundation of Performance
We’ve been doing a series for the tip of the weeks on the foot. When we look at our feet, there isn't really anything to think about, as we have grown up we are wearing some kind of shoe or sock t...
About 5 years ago, my wife and I were moving to the East Coast for work. It was while on I-90 East going through the panhandle of Idaho that we realized how much we were going to miss the Pacifi...
That John Denver may have been full of it, but here at SFLTHQ we aren't.
