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Green Beret and SOFLETE poser Doug is joined by running champion and EOD officer Chris Pedi in the first installment of this three video series on improving your run times. [%training-ad%]
Headspace and Timing: T-Levels in Men
If you’re concerned about your t-levels, have an open and honest conversation with your primary health care provider which can either lead to a blood test or a referral to an endocrinologist.
Now I think even the ‘hard guys’ know that yoga would benefit them, but it is ultimately the fear and lack of knowledge that holds back a lot of the guys I’ve talked to. Many are reluctant or simpl...
