FITNESS
Green Beret and SOFLETE poser Doug is joined by running champion and EOD officer Chris Pedi in the first installment of this three video series on improving your run times. [%training-ad%]
Headspace and Timing: T-Levels in Men
If you’re concerned about your t-levels, have an open and honest conversation with your primary health care provider which can either lead to a blood test or a referral to an endocrinologist.
Now I think even the ‘hard guys’ know that yoga would benefit them, but it is ultimately the fear and lack of knowledge that holds back a lot of the guys I’ve talked to. Many are reluctant or simpl...
