Download the SOFLETE 6-Week ACFT Prep PDF for FREE when you enter your email below.
Download the SOFLETE 6-Week ACFT Prep PDF for FREE when you enter your email below.
Download the SOFLETE 6-Week ACFT Prep PDF for FREE when you enter your email below.
Download the SOFLETE 6-Week ACFT Prep PDF for FREE when you enter your email below.
This first training block gives you all the tools you need to improve your athleticism, durability and performance. The overall goal is for you to develop a strong, solid foundation.
The second training block is designed to prepare you for the specific exercises of the ACFT. As this is the intensification phase, it requires more difficult efforts with shorter rest periods.
Download the SOFLETE 6-Week ACFT Prep PDF for FREE when you enter your email at the top of this page.
Download the SOFLETE 6-Week ACFT Prep PDF for FREE when you enter your email at the top of this page.
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