If you want a taste of the SOFLETE Life, challenge yourself to this grinder PT. If you’re looking for intelligently designed programming with access to SOFLETE coaches and the SOFLETE community, choose one of our programs.
10 Rounds - For Time
50 meter Swim
10 Air Squats
Add +3 reps to the Burpees each round
30 second Side Plank (per side)
Rest 1 minute