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Tuesday 17 Nov

If you want a taste of the SOFLETE Life, challenge yourself to this grinder PT. If you’re looking for intelligently designed programming with access to SOFLETE coaches and the SOFLETE community, choose one of our programs


16 Minutes - Every Minute on the Minute

Even minutes: 4 Floor Presses

Odd minutes: 4 Rack Pulls




Sandbag Power Cleans @ 95 lbs

Burpees Over Sandbag