If you want a taste of the SOFLETE Life, challenge yourself to this grinder PT. If you’re looking for intelligently designed programming with access to SOFLETE coaches and the SOFLETE community, choose one of our programs.
Strength
16 Minutes - Every Minute on the Minute
Even minutes: 4 Floor Presses
Odd minutes: 4 Rack Pulls
Stamina
21-15-9
Sandbag Power Cleans @ 95 lbs
Burpees Over Sandbag
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