If you want a taste of the SOFLETE Life, challenge yourself to this grinder PT. If you’re looking for intelligently designed programming with access to SOFLETE coaches and the SOFLETE community, choose one of our programs.
Hang Power Clean @ 100% of 2 Rep Max
5 Minutes - As Many Reps as Possible
Bench Press @ 100% of Bodyweight
100 Sandbag Ground to Shoulder @ 135 lbs
Every minute complete 5 Lateral Burpees Over Sandbag