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SOFLETE Jiu Jitsu Detachment Lessons: Arm Bar From The Guard

by Doug Kiesewetter
April 05, 2019
1 min read

Alan beats up on Chris and talks through how to effectively get an arm bar from the guard... enjoy all of it.

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The Yardstick: Measuring Truth In An Era Of Misinformation

Change The Way You Lift... Forever.

Brain Doc and Downhill Junkie Explains the Science of Cannabidiol (CBD)

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