If you want a taste of the SOFLETE Life, challenge yourself to this grinder PT. If you’re looking for intelligently designed programming with access to SOFLETE coaches and the SOFLETE community, choose one of our programs.
Strength
Rack Pull - 5,5,3,3,1,1
Stamina
25 Minutes - As Many Rounds & Reps as Possible
800m Run
6 Sandbag Get-Ups @ 95lbs
6 Sandbag Thrusters @ 95lbs
6 Sandbag Bear Hug Squats @ 95lbs
6 Lateral Sandbag Throws @ 95lbs
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