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Saturday 14 Dec

If you want a taste of the SOFLETE Life, challenge yourself to this grinder PT. If you’re looking for intelligently designed programming with access to SOFLETE coaches and the SOFLETE community, choose one of our programs.


50 Towel Pull-Ups

Rest as needed



50 Sandbag Shoulder to Overhead @ 65lbs

200m Run

50 Sandbag Bear Hug Squats @ 65lbs

200m Run

50 Sandbag Ground to Shoulder @ 65lbs

200m Run

50 Sandbag Step-Ups @ 65lbs

200m Run

50 Sandbag Get-Ups @ 65lbs