Die Living

Is Quitting Genetic Or Can You Control Your Destiny?

“Don’t quit, don’t quit, don’t quit” the phrase is repeated in the heads of some athletes only to result in them giving up physically, mentally or both. Yet there are large groups of athletes who...

Former Ranger Explains Why 25m Targets Are the Cornerstone Of Success

For most of my life, I never gave much thought to my life’s path, successes or processes for getting from one place to the next. On the contrary, I have given a lot of thought, reflection and reco...

Headspace and Timing: Mental Well-Being

It’s still early in the year and overused catchphrases are still being tossed around in life both real and fake (i.e. social media). No doubt you’ve heard or read something along the lines of, “Th...

White Lies

“Oh, nothing really. Just another dream about combat,” I mutter. I’d rather her believe that visions of hand grenades and final protective fires inspired the emotion than the soldier’s version of ...

The Long Road to ‘Om

Now I think even the ‘hard guys’ know that yoga would benefit them, but it is ultimately the fear and lack of knowledge that holds back a lot of the guys I’ve talked to. Many are reluctant or simpl...