SOFLETE is great! I had the privilege of serving on Interdisciplinary Human Performance Teams for Green Berets and Pararescue Jumpers. We had CSCSs, Physical Therapists, Psychologists, Social Workers, and Chaplains working together to ensure these operators had the tools to perform at the highest level. Our CSCS used some great applications like TeamBuilder to program our workouts. SOFLETE gives me the CSCS-managed-level programming but with more options as a consumer. I can quickly select a different program to supplement my current training. I can select a great mobility or recovery routine anytime too! I can get nutritional help from the meal suggestions!
Absolutely love this app!
The flag is made out of durable material and double sided and it is amazing for its price!
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