Get Free Shipping On Any Order Over $75

This section doesn’t currently include any content. Add content to this section using the sidebar.

Image caption appears here

Add your deal, information or promotional text

Wednesday 29 Sept

 If you want a taste of the SOFLETE Life, challenge yourself to this grinder PT. If you’re looking for intelligently designed programming with access to SOFLETE coaches and the SOFLETE community, choose one of our programs

Speed Development

20 Minutes - Every 2 Minutes

2 x 20 meter Shuttle Sprint with Sandbag @ 20-40 lbs



18 Minutes - As Many Rounds as Possible

20 meter Zercher Sandbag Walking Lunges @ 20-40 lbs

10 Sandbag Shoulder Push Presses @ 20-40 lbs

2 x 20 meter Backwards Running Shuttle Sprint

10 Sandbag Russian Twists @ 20-40 lbs (per side)