If you want a taste of the SOFLETE Life, challenge yourself to this grinder PT. If you’re looking for intelligently designed programming with access to SOFLETE coaches and the SOFLETE community, choose one of our programs.
Endurance
50 Minutes
8 minute Run
2 minute Walk
Accessory Work
6 Minutes
6 Single Arm Ring Rows (per side)
6 Standing Ring Roll Outs
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