If you want a taste of the SOFLETE Life, challenge yourself to this grinder PT. If you’re looking for intelligently designed programming with access to SOFLETE coaches and the SOFLETE community, choose one of our programs.
16 Minutes - Every Minute on the Minute
Odd Minutes: 4 Rack Pulls
Even Minutes: 4 Floor Presses
Sandbag Cleans @ 95lbs
Burpees Over Sandbag