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Tuesday 25 May

If you want a taste of the SOFLETE Life, challenge yourself to this grinder PT. If you’re looking for intelligently designed programming with access to SOFLETE coaches and the SOFLETE community, choose one of our programs   


Close Grip Bench Press @ 100% of 3 Rep Max

2 Close Grip Bench Press @ 75% of 3 Rep Max

Deadlift - 2,2,2,2,2,2,2



6 Rounds

5 Hang Power Cleans @ 185 lbs

10 Push-Ups

5 Chest to Bar Pull-Ups

10 Barbell Rollouts