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Tuesday 20 Sept

 If you want a taste of the SOFLETE Life, challenge yourself to this grinder PT. If you’re looking for intelligently designed programming with access to SOFLETE coaches and the SOFLETE community, choose one of our programs 


Bench Press @ 100% of 6 Rep Max

Deadlift - 8,6,4,4



15 Minutes - As Many Rounds & Reps as Possible

7 Over the Shoulder Sandbag Throws @ 95 lbs

9 Toes to Bar

12 Push-Ups