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Tuesday 14 Sept

 If you want a taste of the SOFLETE Life, challenge yourself to this grinder PT. If you’re looking for intelligently designed programming with access to SOFLETE coaches and the SOFLETE community, choose one of our programs 


Hang Power Clean - 2,2,2,2,2,2

Bench Press - 10,10,10,10



18 Minute - As Many Rounds & Reps as Possible

400 meter Run

10 Plyo Push-Ups

20 Kettlebell Swings @ 70 lbs