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Tuesday 10 Aug

 If you want a taste of the SOFLETE Life, challenge yourself to this grinder PT. If you’re looking for intelligently designed programming with access to SOFLETE coaches and the SOFLETE community, choose one of our programs 

Strength

16 Minutes - Every Minute on the Minute 

Even: 4 Floor Presses

Odd: 4 Rack Pulls

 

Stamina

21-15-9

Sandbag Power Cleans @ 95 ins

Burpees Over Sandbag

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